Thursday, October 18, 2012

Are there any butt excercises to firm the butt?


Question


Are there any butt excercises to firm the butt?
I have an ugly butt and I want to firm and shape it..


Answer


There are many exercises to firm ur butt and have a perfect shape..i can provide u with list of exercises u can check them on internet n they will surely help u... brbrLying Butt Bridge,brGlute Kickbacks,brLeg Lifts,brWalking Dumbbell Lunges,brSingle Dumbbell Squats,brReverse Dumbbell Lunges,brLeg Presses,brExercise Ball Butt Lifts,brDumbbell Bench Step Ups,brElastic Band Kickbacks,brExercise Ball Butt Raises,brExercise Ball Leg Lifts.....



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