Are there natural ways to feel less tired?

Question

Are there natural ways to feel less tired?

Answer

THe natural ways to feel less tired is to bebrbrOPTIMISTIC Having a positive outlook in life will make you feel good about yourself including your selfesteem which will give you less pressure and headaches.brbrZZZZss Getting at least hours of sleep will help you because when your bodyampmind is already relaxed and therefore so are you! BElieve me!brbrPHYSICAL ACTIVITIES Not including vigorous activities... JUst take a minute brisk walking will do...brbrMULTIVITAMINS Vitamins do have a big part in managing stress and burn outs. Try STRESSTABS or VITAMIN C w FERROUS SULFATE. IT does help. brbrGO OUT AND HAVE FUN It doesnt mean that when you work, its always work that you do. Of course its stressful, i tell you. Try getting yourself a break and invite your friends to have chitchats i think talk therapy is the best and go out.... shopwindow shop whatever, and do things that would exhale out the stress for the day brbrHOPE this HELPS.